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Amy Lyon

Writer and Advocate

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grief

Energy gains and drains: Advice from my therapist

amylyonauthor · February 1, 2022 · Leave a Comment

Energy gains and drains: Advice from my therapist

Free Energy Gains and Drains worksheet > > > My dad passed away, my marriage ended, I left the church, quit my job and put my dog to sleep - all in the same year. My therapist, Linda, first labeled my melancholy as marriage grief, then, after more discussion, decided I … [Read more...] about Energy gains and drains: Advice from my therapist

Filed Under: Grief, Personal Essay Tagged With: energy gains and drains, grief

A visit from grief on an ordinary day

amylyonauthor · March 27, 2021 · Leave a Comment

A visit from grief on an ordinary day

Sometimes I enjoy his presence. The pain feels raw again and that feels like proof she was really here. That she lived. It’s an ordinary day. Don’t most days start out that way?  It’s also Toddler Thursday, that blessed day when all kids’ clothes are half price. I … [Read more...] about A visit from grief on an ordinary day

Filed Under: Uncategorized Tagged With: grief, personal essay

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